Demolish the Dad Bod

Discover a stronger, fitter you!

When you are busy working it can be challenging to find time to fit in a workout. As you get older, it becomes increasingly important to improve and maintain your health and vitality. That’s why PT 2 Your Door has designed this essential program for men who can’t seem to find the time to exercise.

 Getting older doesn’t mean you can’t be lean, fit and strong!
Desperate to get rid of that ‘dad bod’?
Keen to gain muscle and strength without looking like an overzealous bodybuilder?
Dream of having more energy and vitality on a daily basis?

This program is your answer!
This essential program from PT 2 Your Door will help you achieve these health and fitness goals.

We understand that your health and fitness goals probably aren’t the same as those of a twenty-something year old bodybuilder. This program is designed to help you get the results that you really want to see!

Get invigorating workouts that fit into your busy schedule.
Develop stronger muscles with great definition.
Enjoy improved energy levels and vitality in all areas of your life.
Be more focused and productive at work so you can work smarter, not harder.
Feel the benefits of improved sleep as you tackle each day.
Discover renewed confidence in yourself.
With PT 2 Your Door you will reap all the advantages of personal training that fits into your schedule!

This program is not only about giving you intense workouts. An expert personal trainer will work with you, enabling you to achieve you specific goals. All workout sessions will be custom tailored to align with your specific abilities and preferences. In addition, we also provide specialist assistance when it comes to nutritional planning.

Your unique workout and nutrition plan will help you improved health and vitality!